National Suicide Prevention Lifeline 1-800-273-8255
If you or someone you know is in crisis, please call 911, go to the nearest emergency room, call 1-800-273-TALK (8255) to reach a 24-hour crisis center or text MHA to 741741 at the Crisis Text Line.
Substance Abuse Mental Health Services Administration (SAMHSA) www.learnaboutsam.org, www.samhsa.gov
National Institute on Drug Abuse (NIDA) www.drugabuse.gov, https://teens.drugabuse.gov/
New Jersey Prevention Network www.njpn.org
NBC News: “The Lockdown Generation”: U.S. children facing mass shootings and the effect on their mental health https://www.nbcnews.com/nightly-news/video/-the-lockdown-generation-the-long-term-effects-of-lockdown-drills-on-children-s-mental-health-141041221560
Mindful Resources
Headspace App https://www.headspace.com/meditation/anxiety
Calm App https://www.calm.com
John Kabot-Zinn https://www.mindfulnesscds.com